Tag: cramping

How to Stop Cramps

How to Stop Cramps

Just about everybody at some point wants to know how to stop cramps. The condition is often the result of a digestive issue, like indigestion or an upset stomach. Women may experience cramping during menstruation while others may feel cramping during or after exercise.

On the other hand, cramping and pain

Ulcerative Colitis: Avoid Certain Foods During Flare-Ups

People with the digestive disease ulcerative colitis (UC) have learned the hard way that eating certain foods can make symptoms worse.
“What you eat directly affects gut inflammation, your immune system, and your gut bacteria,” says Colleen Webb, RDN, a dietitian at Weill Cornell Medical Center’s Center for Inflammatory Bowel Disease.

Newsbriefs: COPD Treatment; Intestinal Infection Treatment

COPD Treatment Guidelines Revised.
The Global Initiative for the Diagnosis, Management and Prevention of Chronic Obstructive Lung Disease (GOLD) released revised and updated recommendations for assessing COPD, therapies, nonpharmacologic therapies and COPD and common comorbidities, its third revision since 2001. Highlights of the report include recommendations to 1) separate spirometric values

Beware the Bug: C-Diff Symptoms and Treatments

Beware the Bug: C-Diff Symptoms and Treatments

Scientists attribute C-diff’s spread to unnecessary and incorrect use of antibiotics, which can wipe out beneficial bacteria in the gut, opening an opportunity for C. difficile to infect the colon. While C-diff isn’t (yet) drug-resistant, stronger strains of this bacteria are emerging, and the CDC recently identified it as one

4 Causes of Gastritis That You Can Treat on Your Own

4 Causes of Gastritis That You Can Treat on Your Own

Gastritis is inflammation or irritation of the lining of the stomach. Stomach inflammation and other discomfort and pain can occur suddenly (acute) lasting one to three days, or it can be chronic, lasting several days to weeks.
When searching for the causes of gastritis pain and discomfort look for:

Heartburn/indigestion (burning feeling

Q&A: Flu Shot; Abdominal Pain; Bruising

Q. I received a flu shot this year and still got the flu? Why is this–I thought a shot was supposed to prevent the flu?
A. Despite your own particular case of flu, the Centers for Disease Control and Prevention (CDC) reported influenza activity as “moderate” so far this year—small comfort

Kidney Pain: What’s Behind It?

Kidney Pain: What’s Behind It?

Because kidney pain location is frequently focused in the upper back, it’s easy to mistake kidney pain for pinched nerve that can trigger spinal stenosis symptoms. Kidney pain also tends to feel different—deeper, with kidney pain location under the ribs rather than centered on the spinal column (although kidneys pain

6 Health Benefits of Aloe Vera Juice for Your Heart

6 Health Benefits of Aloe Vera Juice for Your Heart

The thick gel found in the leaf of the aloe vera plant has been used for thousands of years to heal a variety of topical conditions. In fact, aloe gel was one of the most frequently prescribed medicines in the 18th and 19th centuries. The gel is composed of 95 to

Ask the Experts: Diverticulitis; Eye Vitamins; Tea Shortage

Q: I’ve read in your newsletter about the benefits of nuts and “seeded” fruits such as blueberries, but I have diverticulitis. Do I need to avoid these healthy foods because of their effects on diverticulitis?

A: Katelyn Castro, a dietetic intern at Tufts’ Frances Stern Nutrition Center, and Joel Mason, MD,

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