Tag: counter pain

What Causes Hypertension? Diet Plays a Huge Role

What Causes Hypertension? Diet Plays a Huge Role

Hypertension, also known as high blood pressure, occurs when the force at which your blood presses against the inside of your arteries is too great. Over time, hypertension can increase your risk for cardiovascular problems such as heart disease, stroke, and heart attack, as well as damaging your kidneys. But

Prevent and Relieve Pain between Your Shoulder Blades

If you sometimes feel pain or discomfort between your shoulder blades, your rhomboid muscles may be the culprits. The muscles are positioned diagonally between the six vertebrae in your upper back and your shoulder blades (scapulae). Their main function is to retract and rotate the scapulae, and they also assist

Manage Migraines to Improve Your Quality of Life

If you suffer from migraines, you know how debilitating these headaches and their associated symptoms can be.

Migraine affects more than 10 percent of people worldwide. Roughly one-third of migraine sufferers expe-rience what is known as an “aura,” a visual disturbance that appears as flashing lights, zigzag lines, or a temporary

Frequent Headaches? Identify the Type to Get the Best Treatment

Most people experience an occasional headache that is relieved by an over-the-counter pain medication. However, if you have headaches that frequently affect your ability to function, don’t assume that there’s no solution. Work with your physician or a specialist to identify what type of headaches you have so you can

Get Your Golf Swing Ready

If you’re a golfer and you’ve been waiting for winter weather to end so you can get out on the links, it’s time to get your body in shape so it’s ready for those long drives. Your entire body is involved in your swing, so there are several areas you

A Diet that Helps Hypertension

Hypertension, also known as high blood pressure, occurs when the force at which your blood presses against the inside of your arteries is too great. Over time, hypertension can increase your risk for cardiovascular problems such as heart disease, stroke, and heart attack, as well as damaging your kidneys.
Hypertension can

Sinusitis Treatment: Where to Turn

Sinusitis Treatment: Where to Turn

What is sinusitis? It may be one of the most common—and painful—nasal conditions we experience. Sinusitis means inflammation of the sinuses—the air-filled cavities above, behind, and below your eyes. Fortunately, sinusitis treatment options can help provide relief.

Our sinuses are lined with a thin membrane that produces mucus. Hair cells sweep

Eating to Fight Peptic Ulcers

People used to say stomach ulcers were caused by too much stress or spicy food, and the best thing to do when the pain flared up was to drink a nice big glass of milk. It turns out everything about that statement was wrong.

What They Are. Peptic ulcers are open

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