Tag: corn

4 Causes of Gastritis That You Can Treat on Your Own

4 Causes of Gastritis That You Can Treat on Your Own

Gastritis is inflammation or irritation of the lining of the stomach. Stomach inflammation and other discomfort and pain can occur suddenly (acute) lasting one to three days, or it can be chronic, lasting several days to weeks.
When searching for the causes of gastritis pain and discomfort look for:

Heartburn/indigestion (burning feeling

Newsbriefs: Breast Cancer Drug; Junk Food Diet; Bone Fractures in Ethnic Women

Drug doubles positive effect in hormone-receptor-positive breast cancer
Researchers from UCLA recently announced final clinical trial results that showed the amount of time pa-tients were on treatment without their cancer worsening (called “progression-free survival”) was doubled in women with advanced breast cancer who took the experimental drug palbociclib. Palbociclib is an

Mediterranean Diet Meal Plan and Recipes

Getting started on a new diet can be daunting. To help you, we’ve created a simple and easy-to-follow Mediterranean Diet Meal Plan. Get going, fire up the grill, and enjoy this diet rich in antioxidants and healthy fats!

Why Am I Always Hungry… Even After I Eat?

Why Am I Always Hungry… Even After I Eat?

“Why am I always hungry?” Is that a question you often ask yourself, even after meals? Feeling hungry after eating could be due to leptin resistance. Leptin, a hormone produced by body fat, controls whether or not you feel full after eating.
Someone with normal leptin function will not feel hunger

Know Your Fats: Balancing the Omega 3 6 9 Ratio

Know Your Fats: Balancing the Omega 3 6 9 Ratio

A correct omega ratio of fats in your diet is absolutely critical to good health. But, which omega fatty acids are healthiest – 3’s, 6’s or 9’s? And, how can you be sure you’re getting the best omega ratio from supplements or your diet?

Complete Nutrition: Vegetables Are Essential

Complete Nutrition: Vegetables Are Essential

Vegetables have always had a reputation for boosting our health. Research continues to support the long-held standard that a vegetable-rich diet is a key part of any complete nutrition plan—and a winning approach to optimal health and disease protection.

Research suggests that a vegetable-rich diet can lower your risk of certain

For a Healthy Diet, Don’t Fear Fat

With all the low-fat, no-fat, and fat-free products out there, it seems there is a lot of “fat fear” going on. But avoiding fat is not the best thing when it comes to good nutrition and health.

“As you age, fat plays an important role in your diet, from regulating your

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