More than 16 million U.S. adults ages 18 or older—nearly seven percent of the adult population—have at least one major depressive episode a year, according to the most recent Na-tional Institute of Mental Health estimates. Unfortunately, those individuals rarely suffer alone: Depression often deeply affects close family members, too, as
Tag: coping with depression
Bach flower remedies are highly unique therapies that can be utilized in combination with other natural remedies for depression to correct emotional imbalances. Learn how to select the best remedy for your symptoms.
It’s normal to feel a little apprehensive from time to time. Let’s face it—life can be stressful. All of us worry about things like financial problems, work, family struggles, or health. But sometimes anxiety can become so severe that completing simple, everyday tasks is difficult. When this occurs, it may