Hypertension, also known as high blood pressure, occurs when the force at which your blood presses against the inside of your arteries is too great. Over time, hypertension can increase your risk for cardiovascular problems such as heart disease, stroke, and heart attack, as well as damaging your kidneys. But
Tag: cold remedies
Allergy sufferers have long faced a no-win situation with traditional antihistamine medications: sneeze and itch your way through seasonal allergies or take antihistamines and live in a fog instead. Antihistamines stop allergy symptoms by reducing or blocking histamines—chemicals the body releases in response to an allergic trigger. Histamines cause the
The American Heart Association recommends that, if you have hypertension, you regularly monitor your blood pressure (BP) with a home monitor. Research shows people who use home monitors regularly tend to keep their blood pressure under control more effectively.
“Studies consistently show that readings taken at home are better indicators of
Hypertension, also known as high blood pressure, occurs when the force at which your blood presses against the inside of your arteries is too great. Over time, hypertension can increase your risk for cardiovascular problems such as heart disease, stroke, and heart attack, as well as damaging your kidneys.
Plenty of other factors can disrupt sleep. Traveling across time zones, environmental factors, chronic pain, the effects of illnesses and the medications used to treat them, and even taking it easy in your retirement are some of them. In many cases, simple steps can help restore restful sleep.
Sleep Phase Problems
About 40 percent of older adults with heart failure have five or more separate medical conditions, and may take as many as seven or more prescription and over-the-counter (OTC)medications daily in order to manage these conditions. But many commonly used drugs and nutritional supplements can cause or worsen heart failure,
Q: I read the about the dangers of sugar in a recent issue. I drink sodas with artificial sweeteners. Are there any health concerns about them?
A: Most of the worries about artificial sweeteners are urban legend and unsubstantiated internet rumors. High-intensity sweeteners are commonly used as sugar substitutes or sugar alternatives because
Think you might be getting symptoms of the flu—or maybe a cold? Here’s how to tell the difference. In either case, start taking these natural antivirals now! You may be able to ward off the virus or at least reduce your symptoms.
The next time you have a cold, you’ll have an excellent option for a natural antiviral. Pelargonium sidoides, a plant native to South Africa, has long been used to treat cough, sore throat, congestion, and other respiratory ailments.
Want natural cold remedies that actually work? Forget the Echinacea—these 2 supplements, although lesser-known, work way better for shortening the duration and severity of the common cold.