Tag: chronic kidney disease

21 Calcium Deficiency Symptoms That Will Surprise You

21 Calcium Deficiency Symptoms That Will Surprise You

In addition to its key role in imparting strength to bones and teeth, calcium plays a critical role as a messenger in cell-signaling pathways throughout the body and is necessary for normal cell function, transmission of nerve signals, secretion of hormones, blood coagulation, muscle contraction, and muscle relaxation.

Prediabetes Symptoms: Are They a Reliable Indicator?

Prediabetes Symptoms: Are They a Reliable Indicator?

During your latest doctor’s appointment, your physician breaks the news that you have prediabetes. It means your blood-sugar levels are elevated, but not high enough to be considered type 2 diabetes. You’re surprised not only by the diagnosis, but also by the fact that you experienced no prediabetes symptoms. After

Prolonged Use of PPIs Questioned

Proton pump inhibitors (PPIs) are taken to reduce the pain of heartburn, peptic ulcers, and to relieve gastroesophageal reflux disease, better known as GERD. Once available only by prescription, they are now sold over-the-counter under such brand names as Nexium, Prevacid and Prilosec. They are generally meant to be taken

How the New BP Guidelines Affect You

The new blood pressure (BP) guidelines issued this year have many seniors wondering if they need to continue their medication. The guidelines, published in a Journal of the American Medical Association report, raised the systolic BP (the top number of the BP reading) for high blood pressure for anyone age

7. Rethinking Protein Needs

You Might Need More
Most Americans get plenty of protein, despite the marketing hype suggesting otherwise, but an emerging scientific consensus says older adults may need even more. Evidence also is mounting that the timing of older adults’ protein consumption may be important; the traditional, protein-heavy dinner might need to give

1. Eating Wisely As You Age

How Diet Makes a Difference
We all know that eating a healthy diet is important for growing children, and the obesity epidemic and soaring rates of diabetes, cardiovascular disease, and other chronic diseases dramatically demonstrate the need to eat right from young adulthood into middle age. But does what you eat

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