Tag: chronic fatigue symptoms

Probiotic Benefits for Chronic Fatigue Symptoms and Digestive Issues

Probiotic Benefits for Chronic Fatigue Symptoms and Digestive Issues

There’s nothing like suffering from debilitating chronic fatigue symptoms AND digestive issues. Unfortunately, many people suffer from both. It’s not at all uncommon to be dealing with fatigue and bowel problems, like irritable bowel syndrome (IBS), simultaneously.[1,2]  In this article, you’ll learn how probiotic benefits help chronic fatigue symptoms and can

Is Frozen Yogurt Healthy?

Is Frozen Yogurt Healthy?

Since the 1970s, frozen yogurt—“froyo,” as it’s known—has been a popular alternative to traditional ice cream because it typically contains less fat and fewer calories. If you look closely at the nutritional content of some of the most loved brands, however, you’ll find that frozen yogurt can also be high

Chronic Fatigue Symptoms, Risks, and Causes

Chronic Fatigue Symptoms, Risks, and Causes

Day after day, you find yourself struggling to overcome exhaustion, find energy, maintain a steady effort at work, maybe even to stay awake. If you can relate, then you may be battling what’s known as chronic fatigue syndrome (CFS).

What exactly is CFS? It’s debilitating disorder involving unyielding fatigue that doesn’t

Why Am I Tired All the Time? Fatigue vs. Sleepiness

Why Am I Tired All the Time? Fatigue vs. Sleepiness

If you’ve been wondering “Why am I tired all the time?” you may be chronically sleepy, or fatigued, or both. If you truly want to understand why you’re so exhausted, and find a solution, it helps to know the difference between the two. Often some detective work is needed before

Sorting Out Chronic Fatigue Syndrome Symptoms

Sorting Out Chronic Fatigue Syndrome Symptoms

Among the potential causes of extreme fatigue is a condition called chronic fatigue syndrome. Symptoms are affecting more of us than you might imagine. More than 1 million adults in the United States suffer from chronic fatigue syndrome (CFS), according to the Centers for Disease Control and Prevention. Among adults,

8 Energy Boosting Foods to Keep You Alert

Food—not caffeine or sugar—is your body’s fuel for long-lasting, consistent energy. But it needs to be the right kinds of food and beverages. Here are 8 of the top energy boosting foods and drinks that you can use to fight fatigue and keep you alert and energized throughout the day.

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