Tag: chronic anxiety

Lavender Reduces Signs of Anxiety in Women

Lavender Reduces Signs of Anxiety in Women

It’s normal to feel a little apprehensive from time to time. Let’s face it—life can be stressful. All of us worry about things like financial problems, work, family struggles, or health. But sometimes anxiety can become so severe that completing simple, everyday tasks is difficult. When this occurs, it may

6. Other Sleep Stealers

Plenty of other factors can disrupt sleep. Traveling across time zones, environmental factors, chronic pain, the effects of illnesses and the medications used to treat them, and even taking it easy in your retirement are some of them. In many cases, simple steps can help restore restful sleep.
Sleep Phase Problems
When

Ask the Doctor: Dementia Drugs for MCI; Intracranial Arterial Stenosis; Anxiety & Heart Disesase

Q: My mother has been diagnosed with mild cognitive impairment. Would she benefit from taking a medication for dementia?

A: Research involving nearly 4,500 older adults suggests that taking one of the four commonly prescribed medications for Alzheimer’s disease—rivastigmine (Exelon), donepezil (Aricept), galantamine (Razadyne) or memantine (Namenda)—does not improve the cognition of people

Overcome Depression with One Simple Step!

For many people suffering from clinical depression, regular exercise has been shown to act as a mood elevator. But don’t let the word “exercise” scare you. One easy form of physical activity is walking.

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