Fascinating research shows passion flower benefits for anxiety and insomnia compare favorably to powerful drugs like benzodiazepines and Ambien. And, the benefits come without daytime drowsiness and other side effects.
Tag: chronic anxiety
Acupuncture and magnet therapy show promising results in clinical trials. Although they don’t heal the true underlying causes of depression, they may lift the individual’s spirits enough to enable them to work on the true causes.
It’s normal to feel a little apprehensive from time to time. Let’s face it—life can be stressful. All of us worry about things like financial problems, work, family struggles, or health. But sometimes anxiety can become so severe that completing simple, everyday tasks is difficult. When this occurs, it may
Plenty of other factors can disrupt sleep. Traveling across time zones, environmental factors, chronic pain, the effects of illnesses and the medications used to treat them, and even taking it easy in your retirement are some of them. In many cases, simple steps can help restore restful sleep.
Sleep Phase Problems
Q: My mother has been diagnosed with mild cognitive impairment. Would she benefit from taking a medication for dementia?
A: Research involving nearly 4,500 older adults suggests that taking one of the four commonly prescribed medications for Alzheimer’s disease—rivastigmine (Exelon), donepezil (Aricept), galantamine (Razadyne) or memantine (Namenda)—does not improve the cognition of people
Treating Unhealthy Cholesterol Levels May Lower Alzheimer’s Risk
Establishing healthy cholesterol levels may help prevent a brain buildup of toxic beta-amyloid proteins that are a hallmark of Alzheimer’s disease (AD). Researchers used brain scans to measure amyloid buildup in 74 older adults—three with mild dementia, 38 with mild cognitive impairment (MCI,