Tag: cholesterol lowering foods

How to Lower Cholesterol Naturally with Red Wine

Too much is a bad thing, but regularly drinking light to moderate amounts of red wine can help lower cholesterol naturally and improve cardiovascular health. What could be an easier or more enjoyable home remedy for high cholesterol?

5 Top Cholesterol Reducing Foods

Instead of removing “bad” foods from your diet, research shows you can easily lower your cholesterol by adding certain cholesterol reducing foods. Discover the top 5 foods for lowering cholesterol and learn the simplest, tastiest ways to include them in your regular diet.

How to Lower Cholesterol Without Drugs

It is easy to eat your way to high cholesterol levels. It’s even easier to pop a daily statin to “fix” your cholesterol problems. Certainly, adapting to a new diet takes more effort and attention. But, it’s a method of lowering cholesterol…

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