Niacin is one of the easiest and most effective ways to maintain healthy cholesterol levels naturally. Unfortunately, many people stop using it because of some of the common niacin side effects you’ll discover below.
Tag: cholesterol control
The thick gel found in the leaf of the aloe vera plant has been used for thousands of years to heal a variety of topical conditions. In fact, aloe gel was one of the most frequently prescribed medicines in the 18th and 19th centuries. The gel is composed of 95 to
Nutrient-dense cruciferous vegetables fight cancer, lower cholesterol, and more.
Olive leaf extract has been shown to be as effective as the blood pressure medication Captopril. It also lowers cholesterol, triglycerides, and blood sugar.
Not so long ago, avocados were a seasonal delicacy in most of the country, and when they were available, their high fat content scared away health-conscious consumers. With loosened import rules from Mexico, however, sales of Hass avocados (about 95% of the US market) have more than doubled in the
Six decades of research summarized on oxidized cholesterol: Is the American Heart Association wrong about their recommendations to avoid foods high in cholesterol and use polyunsaturated fats, like vegetable oils?
The harder you work, the better the results, right? Not so fast! A new study compares walking to running for lowering cholesterol naturally, and what it finds might surprise you.
For men with testosterone deficiency, testosterone replacement therapy can achieve natural cholesterol control and much more according to a new study.
Could just drinking a tasty fruit juice to lower blood pressure really work? Research shows as little as 2 ounces a day of this ancient drink is enough to help lower blood pressure and experience the heart-healthy benefits.