Tag: children

7 Grapefruit Seed Extract Uses, Plus Dangers to Watch Out For

7 Grapefruit Seed Extract Uses, Plus Dangers to Watch Out For

Grapefruit seed extract uses are numerous due to its action as a highly concentrated, natural general antimicrobial and antioxidant. Grapefruit seed extract benefits include killing all kinds of infectious microbes—bacterial, viral, and fungal—at least in test tube and animal studies.[1,2]
What’s in Grapefruit Seed Extract?
The main compounds in grapefruit seeds

Sleep Apnea May Increase Risk of Cognitive Impairment

Getting a good night’s sleep is important regardless of your age, but people with sleeping problems are at risk for more than just a lack of energy. Trouble sleeping can not only make you tired during the day, it can also lead to serious health problems.

“Inadequate sleep can affect lifespan

What You Should Know About Using Melatonin for Sleep

What You Should Know About Using Melatonin for Sleep

If you’re always searching for help in how to fight insomnia, you may have wondered about using melatonin for sleep. Melatonin is an over-the-counter supplement, sold right alongside vitamins and fish oil. But can it help you achieve a restful night’s sleep?

Many people have tried using melatonin for sleep and

10 Vitamin D Deficiency Symptoms You Can Identify Yourself

10 Vitamin D Deficiency Symptoms You Can Identify Yourself

Doctors believed many decades ago that vitamin D was good only for healthy bones and teeth, but research has since proven otherwise. Vitamin D deficiency symptoms now have been linked to numerous health problems, including heart disease, depression, and even cancer.[1] In fact, a recent study conducted by Boston University

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