Tag: central nervous system

Alcoholic Dementia: How Heavy Drinking Can Affect Your Memory

Alcoholic Dementia: How Heavy Drinking Can Affect Your Memory

Moderate drinking (one or two glasses a day) shouldn’t affect your cognitive function and may even provide some mild benefits. But chronic alcohol abuse can lead to alcohol-induced dementia due to the combined toxic effects of alcohol and the nutritional deficiencies often associated with alcoholism. In fact, heavy drinking (more

Lower Cholesterol Naturally with B Vitamins

Lower Cholesterol Naturally with B Vitamins

B vitamins are often referred to as the “energy vitamins” because they help your body’s natural process of obtaining energy from the food you eat. When consumed, they literally provide your body with a “boost” of energy.

4 Dopamine Boosters to Improve Depression Symptoms, Mood, and Motivation

4 Dopamine Boosters to Improve Depression Symptoms, Mood, and Motivation

When we think about depression, lack of motivation, or difficulty focusing and concentrating, the well-known brain chemical (neurotransmitter) serotonin often comes to mind. While it’s true that serotonin deficiency is a problem for many people with depression and other mental health issues, researchers have known for years that other neurotransmitters

Stress Reduction Is Blood Pressure Reduction

Stress Reduction Is Blood Pressure Reduction

Could the simple act of resolving a relationship conflict with a close friend or relative actually lower your blood pressure numbers? Research is now saying it absolutely can. Not too many years ago, many doctors and even some medical associations were unconvinced that stress reduction techniques could effectively lower elevated blood

Supplementing Energy

Who couldn’t use a little more energy? A number of supplements and natural remedies promise to lift fatigue and boost energy, but before you heed their siren call—and open your wallet—here’s what you need to know.

Caffeine. At moderate doses, caffeine stimulates your central nervous system, making you feel more alert,

Celiac Disease Symptoms: List of 281 Ailments

Celiac Disease Symptoms: List of 281 Ailments

Over a lifespan, celiac disease symptoms tend to shift from primarily gastrointestinal ones in children (diarrhea, bloating, pain) to “non-classical” or “subclinical” ones in adults (fatigue, anemia, arthritis, and numbness/tingling in the fingers and toes). Non-classical symptoms can make celiac disease harder to spot, particularly if a patient has other

Ask the Doctor: Serotonin, Pink Eye in Adults; Adenoids & Immune Health

Q: A friend of mine takes an antidepressant that affects serotonin. What is serotonin, and what does it do?

A: Serotonin is a neurotransmitter—a chemical that transmits messages between neurons in the brain and to the central nervous system. Serotonin has been described as a “feel-good” neurotransmitter, since it is believed

Smart Pre-Exercise Snacks

If you start exercise low on fuel, you could end up feeling weak and run out of steam. Or, you may simply feel hungry, making it hard to focus on your exercise. However, unnecessary snacking before a workout may make exercise uncomfortable and add calories you don’t need, counteracting the

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