Tag: celiac

Newsbriefs: Whole Grains; Gluten-Free Diet; Postmenopausal Women

Eat Whole Grains for More Weight Loss
Whole grains may help with weight loss by decreasing calories retained during digestion, say researchers whose findings appeared Feb. 8, 2017 in the American Journal of Clinical Nutrition. In the study, 81 people were provided with food that included either whole grains or refined

What Does Gluten-Free Mean?

What Does Gluten-Free Mean?

It’s a common question for anyone with celiac disease or gluten sensitivity: What does gluten-free mean? Unfortunately, in spite of the FDA’s gluten-free food labeling regulations becoming final in August 2014, there are still plenty of pitfalls that gluten-free consumers, especially those with gluten allergy symptoms, can fall into when

Is a Gluten-Free Diet Right for You

Gluten-free foods are flooding the market, which is great for people with celiac disease—but many people have equated “gluten-free” with “healthy,” and that’s not always the case. According to Susan Bowerman, MS, RD, CSSD, a registered dietitian at UCLA Health System, gluten is a protein found primarily in whole-grain wheat,

4 Causes of Gastritis That You Can Treat on Your Own

4 Causes of Gastritis That You Can Treat on Your Own

Gastritis is inflammation or irritation of the lining of the stomach. Stomach inflammation and other discomfort and pain can occur suddenly (acute) lasting one to three days, or it can be chronic, lasting several days to weeks.
When searching for the causes of gastritis pain and discomfort look for:

Heartburn/indigestion (burning feeling

Q&A: Flu Shot; Abdominal Pain; Bruising

Q. I received a flu shot this year and still got the flu? Why is this–I thought a shot was supposed to prevent the flu?
A. Despite your own particular case of flu, the Centers for Disease Control and Prevention (CDC) reported influenza activity as “moderate” so far this year—small comfort

Gluten-Free Foods: Diet-Planning Tips and Advice

Gluten-Free Foods: Diet-Planning Tips and Advice

Here’s some worthy advice—and good news—for people who started out their gluten-free journey by asking the simple question, “What foods have gluten?” Instead of concentrating on what not to eat, concentrate on the gluten-free foods you can eat.
Fortunately, there are many healthy and delicious foods that are naturally gluten-free.

Celiac Disease: How Do You Know If You Have It?

Celiac Disease: How Do You Know If You Have It?

When it comes to a suspected case of celiac disease or food allergy symptoms, everyone’s reaction is usually the same: “Okay, what am I in for? How much time will this take? Is there a gluten-free food list? And what will it cost?” Notions of how to care for loved

Celiac Disease Symptoms: List of 281 Ailments

Celiac Disease Symptoms: List of 281 Ailments

Over a lifespan, celiac disease symptoms tend to shift from primarily gastrointestinal ones in children (diarrhea, bloating, pain) to “non-classical” or “subclinical” ones in adults (fatigue, anemia, arthritis, and numbness/tingling in the fingers and toes). Non-classical symptoms can make celiac disease harder to spot, particularly if a patient has other

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