Tag: causes of fatigue

How to Cure Sleep Apnea – 4 Non-CPAP Remedies

How to Cure Sleep Apnea – 4 Non-CPAP Remedies

Untreated or poorly treated sleep apnea leaves you tired all the time and suffering from excessive daytime sleepiness and other sleep apnea symptoms.  Use of the continuous positive airway pressure device or CPAP mask has been the gold standard of cures for sleep apnea over the past 25 years. But

Symptoms of Reactive Hypoglycemia and Insulin Resistance

Symptoms of Reactive Hypoglycemia and Insulin Resistance

Being plagued by excessive fatigue is bad enough, but problems with blood sugar regulation can also lead to even scarier downstream issues including heart disease, stroke, cancer, dementia, and more. Feeling sleepy all the time and being chronically fatigued are classic reactive hypoglycemia and insulin resistance symptoms.
The standard American

8 Energy Boosting Foods to Keep You Alert

Food—not caffeine or sugar—is your body’s fuel for long-lasting, consistent energy. But it needs to be the right kinds of food and beverages. Here are 8 of the top energy boosting foods and drinks that you can use to fight fatigue and keep you alert and energized throughout the day.

HOW TO OVERCOME CHRONIC FATIGUE YOURSELF

With over 37% of workers experiencing major fatigue that affects productivity as well as quality of life, NHAI has a Comprehensive Guide for consumers on how to treat underlying fatigue causes and regain lost energy.

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