Untreated or poorly treated sleep apnea leaves you tired all the time and suffering from excessive daytime sleepiness and other sleep apnea symptoms. Use of the continuous positive airway pressure device or CPAP mask has been the gold standard of cures for sleep apnea over the past 25 years. But
Tag: causes of fatigue
Being plagued by excessive fatigue is bad enough, but problems with blood sugar regulation can also lead to even scarier downstream issues including heart disease, stroke, cancer, dementia, and more. Feeling sleepy all the time and being chronically fatigued are classic reactive hypoglycemia and insulin resistance symptoms.
The standard American
Food—not caffeine or sugar—is your body’s fuel for long-lasting, consistent energy. But it needs to be the right kinds of food and beverages. Here are 8 of the top energy boosting foods and drinks that you can use to fight fatigue and keep you alert and energized throughout the day.
On today’s News Bulletin, we expound on 3 of the common causes of fatigue and the corresponding natural remedies you can utilize to regain your energy: adrenal fatigue, cancer fatigue, and environmental toxins.
Most people are surprised and even shocked to hear that too little water intake during the day could be an underlying cause of their excessive tiredness. But yes! Research proves it. Here’s how to know if this is your issue…