There’s no shortage of drinks, foods, and supplements promising a quick burst of energy. Problem is most give you a jolt and follow with an energy crash. An occasional extra cup of coffee may not be harmful, but if you’re constantly reaching for a sudden energy boost, it’s time to
Tag: cause of fatigue
Treating your vitamin D deficiency can improve your muscle strength and energy levels, according to two new studies, which add to the growing body of research on the benefits of vitamin D supplements for fatigue and weakness.
There’s no shortage of drinks, foods, and supplements promising a quick burst of energy. Problem is most will give you a jolt and follow with an energy crash. While an occasional extra cup of coffee may not be harmful, if you’re constantly reaching for an energy boost, it’s time to
Fatigue is a common symptom in people with medical conditions like cancer and diabetes, mood disorders like depression and anxiety, and even in people who are otherwise “healthy”. Yet despite how prevalent it is…
Extreme fatigue causes you to be less alert and more forgetful. You also may feel indecisive, irritable, and moody. If you feel too fatigued to engage with other people, you may even withdraw socially.
These side effects can throw a wrench into daily life, so it’s important to work out
A blood test that takes just a few minutes is perhaps the most revealing measurement ever in-vented to assess a person’s overall health. A blood sample contains information from every part of the body.
“The most commonly ordered blood tests include a CBC (complete blood count), a lipid profile to detect
Food—not caffeine or sugar—is your body’s fuel for long-lasting, consistent energy. But it needs to be the right kinds of food and beverages. Here are 8 of the top energy boosting foods and drinks that you can use to fight fatigue and keep you alert and energized throughout the day.
On today’s News Bulletin, we expound on 3 of the common causes of fatigue and the corresponding natural remedies you can utilize to regain your energy: adrenal fatigue, cancer fatigue, and environmental toxins.