Research shows that when you’re consistently sad, pessimistic, or moody you may have a serotonin deficiency that you can treat yourself by using serotonin supplements. The 4 natural serotonin supplements presented here have all been shown to help treat serotonin deficiency symptoms such as depression, insomnia, and more by increasing
Tag: cause of depression
The importance of the neurotransmitter serotonin in affecting mood has been widely acknowledged in numerous studies linking low brain levels of this key chemical with depression, anxiety, and irritability. Now, scientists are reporting another significant role the neurotransmitter plays in the brain—that of promoting memory and cognition.
Inadequate brain levels of
Depression is very common in women throughout their life cycles: Almost one out of every three women will experience depression or anxiety in her life. Hormonal changes that occur in pregnancy and the postpartum period, as well as during and after menopause, are thought to contribute.
As a primary care doctor,
Vitamin D deficiency symptoms have been linked to numerous health problems, including heart disease, depression, and even cancer. In fact, a recent study conducted by Boston University researchers revealed vitamin D deficiency actually affects your DNA: “Any improvement in vitamin D status will significantly affect expression of genes that have
Serotonin is the “feel-good” brain chemical. Too little of this vital neurotransmitter will have you suffering from depression, but newer research shows it also influences whether or not you develop dementia.
Insomnia Found to Decrease Significantly Among the Elderly
Two new studies have disproven the popular notion that as one ages insomnia increases, and that excessive sleep among seniors is linked to poor functional ability. Results of the studies were presented at Sleep 2015, the annual meeting of the Associated Professional Sleep
Low levels of the hormone DHEA might be contributing to your depression. Learn how supplementing with DHEA could help relieve your symptoms.
By the late ’80s, the story of depression being caused by a chemical imbalance in the brain brought on by a serotonin deficiency was very popular. But now, scientists agree that the real story is much more complicated than that.
Depression is much more than just feeling blue once in a while. So how do you know if you have true depression, and why is that important to know? It is important because true major depression is a medical condition…