Tag: cause cancer

How Many Servings of Fruits and Vegetables Do You Really Need?

How Many Servings of Fruits and Vegetables Do You Really Need?

It’s a commonly asked question: How many servings of fruits and vegetables do we actually need to eat every day to live a healthier, longer life? Forget the traditional answer of around five servings a day. More recent research findings tell us we need at least seven portions of fruits

6. Protein

The Nuts and Bolts of Protein
Protein is an integral part of the human body. Not only is it essential for forming muscles, bones, skin, and hair, but it also is a component of every cell in your body. It may help to think of protein as a structure made up

EN’s Guide to Artificial Sweeteners

The label says, “no sugar added,” “sugar-free,” or “diet.” So what makes the food or drink inside the package so sweet? Chances are it’s an artificial sweetener, a chemically processed sugar substitute. Also known as non-nutritive, non-caloric or high-intensity sweeteners, these synthetic sweeties are hundreds or even thousands of times

Alcohol: To Drink or Not to Drink

Holiday celebrations, happy hours, cocktail parties. It would be nice to think the alcoholic beverages ev-er-present at social events are good for us. The news media typically makes the most of new studies suggesting a link between a daily glass of wine and a healthier heart or other health benefits.

Should You Be Concerned About Flaxseed?

Despite the evidence which points to flax as being a powerful “superfood”, there does remain controversy over whether or not certain people should avoid them completely. Particularly, women who have a history of…

New Treatment Options for Lung Cancer Can Save, Extend Lives

Lung cancer is the second most common type of cancer and the top cause of cancer-related deaths in the U.S., according to the National Cancer Institute (NCI). However, recent advances in lung cancer treatment and an approval for annual screening of at-risk persons mean that patients with lung cancer have

Don’t Wait for Symptoms of Cervical Cancer to Appear

Don’t Wait for Symptoms of Cervical Cancer to Appear

For women who undergo screening and who are diagnosed early, cervical cancer is highly treatable. Waiting for symptoms of cervical cancer to appear, however, holds the potential for the cancer to progress to an advanced stage and become life threatening. Likewise, vaccinations for men and women to prevent human papillomavirus

×
Enter Your Log In Credentials
×
×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps people live more sustainable, self-reliant lives, with feature stories on tending the garden, managing the homestead, raising healthy livestock and more!

×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps the small-scale poultry enthusiast raise healthy, happy, productive flocks for eggs, meat or fun - from the countryside to the urban homestead!