Tag: cardiovascular risk factors
If you’ve been feeling bone pain, your doctor may take one look at that stiff, swollen joint or that loss of motion and suspect that what you’ve got is the inevitable onset of age-related osteoarthritis (OA) or the autoimmune disorder that leads to rheumatoid arthritis (RA).
But to refine that diagnosis,
Does the glycemic index of the foods you eat matter? That’s the question raised by a headline-making new study sponsored by the National Institutes of Health, the OmniCarb study, which calls into question the notion of “good carbs” versus “bad carbs.” Some previous research—along with popular diet plans—suggested that it’s
Not since the TV-cartoon heyday of Fred Flintsone’s “modern Stone Age family” have cavemen been so in vogue. The Paleo Diet, a book by Loren Cordain, PhD, has been a bestseller since it was first published in 2002, and it has spawned a pile of cookbooks and a glossy magazine
A newly published followup to findings from a study of the so-called Mediterranean diet adds to the evidence that such an eating pattern, especially when it includes nuts and olive oil, may help protect the aging brain. Results from a subgroup of the Spanish PREDIMED study showed that those assigned
The popular notion—reflected in doctors’ advice and clinical guidelines—that caffeine can cause your heart to “skip a beat” is probably wrong. A new study, the first of its kind to actually monitor participants’ hearts over a 24-hour span, concludes that frequent caffeine consumption is not associated with premature heart contractions
There was a time when eyecare specialists could do nothing to stop the advance of age-related macular degeneration. Advances in medical therapy offer the potential of halting the vision loss associated with age-related macular degeneration and, in some instances, restoring lost vision. But what is age-related macular degeneration, and what
Two recent studies found berberine supplements to lower cholesterol are effective and safe.
Q: Do those nasal strips and over-the-counter sprays that claim to stop snoring really work?
A: There’s no shortage of products that claim to stop snoring. Some work, some don’t. It all depends on why a person snores. The sound is created when something blocks air from freely flowing. Inflamed sinuses,
A New Way of Thinking About Diet
For the first time, the 2015-2020 Dietary Guidelines for Americans (DGA) emphasize the importance of choosing healthy dietary patterns—not just individual foods or specific vitamins and minerals—to prevent chronic disease.
“Over the course of any given day, week, or year, individuals consume foods and beverages