Your heart is part of your cardiovascular system, which also includes all of the arteries that transport oxygenated blood from your heart throughout your body, and the veins that transport blood back to your heart. Many cardiovascular diseases and events, such as coronary artery disease (CAD), peripheral artery disease (PAD),
Tag: cardiovascular health
If you tend to develop a headache while exercising or start feeling a headache after you exercise, it’s likely that you’re suffering from the exertion headache phenomenon. You’re more likely to experience an exertion headache if you also suffer from migraine symptoms, which can also stem from vigorous exercise.
Research shows that certain foods have an amazing ability to reduce triglycerides naturally. Find out which foods work best for lowering triglycerides here.
A busy executive. A truck driver. An accountant. A computer programmer. Four seemingly different occupations, yet they do have one thing in common: For the most part, they entail hours of sitting at a desk or behind the wheel of a vehicle. If you’re retiring after working the last 30
What is erectile dysfunction? The answer is simple: An inability to consistently attain and maintain an erection satisfactory for sexual intercourse. It’s also called impotence, as the condition was known until the term erectile dysfunction, or ED, was coined in 1992.
But the answer to erectile dysfunction isn’t the same for
An estimated 50 million Americans suffer from tinnitus, which causes a person to perceive noise in one or both ears when no external sound exists. The noise can occur intermittently or persistently and can interfere with sleep and concentration, and has been linked with stress and depression. The condition is
Exercise confers many health advantages. It can help counteract blood vessel diseases that play a role in our cardiovascular health, preserve cognitive function as we age, and help protect us from cancer.
Get Motivated to Get the Benefits of Exercise
We’ve long understood that exercise unlocks the door to better physical function
You shouldn’t have to choose between the health of your heart and your bones. Yet, news headlines sparked by studies over the past decade have resulted in a lot of confusion about possible ties between getting too much calcium and an increased risk of heart attack. A new analysis in
Untreated or poorly treated sleep apnea leaves you tired all the time and suffering from excessive daytime sleepiness and other sleep apnea symptoms. Use of the continuous positive airway pressure device or CPAP mask has been the gold standard of cures for sleep apnea over the past 25 years. But
Weight training, aerobics, stability balls, Zumba? The problem for middle-aged and older women is not the availability of exercise programs; it’s finding the right one.
“Before starting any vigorous exercise program, make sure you don’t have health issues that would make it dangerous,” says Polly de Mille, RN, RCEP, CSCS, USAT,