In addition to its key role in imparting strength to bones and teeth, calcium plays a critical role as a messenger in cell-signaling pathways throughout the body and is necessary for normal cell function, transmission of nerve signals, secretion of hormones, blood coagulation, muscle contraction, and muscle relaxation.
Tag: cardiovascular disease
The Triglycerides Range Most Likely to Cause Heart Disease…and the Optimal Range for Health and Longevity
Most people don’t know the triglycerides range connected with heart disease and other health problems or what an optimal triglyceride level should be. Do you?
If you leave the house in a hurry every morning, neglecting to eat your breakfast, it might be time to rethink your morning routine.
Conventional cholesterol tests don’t measure this high risk cholesterol particle, and that testing is absolutely critical if you have early heart disease. Learn how to measure (and lower) your own cholesterol numbers at home.
An Association Found Between Hearing Loss and Anemia
According to research coming out of the Pennsylvania State University College of Medicine, in 2014 approximately 15 percent of adults reported difficulty with hearing. Researchers evaluated associations between hearing loss and iron deficiency anemia (IDA) and found that it increased the odds of
Think you’re destined to get cardiovascular disease since it runs in your family? Take heart. A recent New England Journal of Medicine study suggests a healthy lifestyle may cut risk of heart disease events by about half. Events included heart attack, heart bypass surgery (restoring blood flow to heart muscle)
Sarcopenia strikes up to one-third of people over 50. Here’s how to prevent and treat it.
Lutein Consumption May Aid Healthy Brain Aging.
Lutein, a pigment found in cruciferous vegetables (Brussels sprouts, cauliflower, broccoli) and leafy greens, is associated with preserving “crystallized intelligence,” the ability to use your lifetime skills and knowledge. Study participants with higher blood serum levels of lutein scored higher on standard tests that
The experience of fatigue and other low blood sugar symptoms 2 to 4 hours after a high-carb meal may be a warning sign that you have prediabetes. This phenomenon, despite how common it is, is not normal, nor is it healthy.
Research shows that certain foods have an amazing ability to reduce triglycerides naturally. Find out which foods work best for lowering triglycerides here.