Tag: cardiac health
Aerobic exercise improves brain blood flow to key areas
Exercising on a stationary bike or treadmill increased blood flow to areas of the brain involved in memory and cognition, according to a study that appeared online Nov. 12, 2013 in the journal Frontiers in Aging Neuroscience. Study participants were sedentary adults
The statistics about women and heart health are staggering: Approximately 60,000 more women than men will die from cardiovascular disease, and females account for more than three of every five deaths from stroke.
During the past two decades, myocardial infarction (MI) prevalence has increased among midlife women, while declining among similarly
Q: I understand that Medicare covers up to 36 weeks of cardiac rehabilitation, and longer if necessary. How do you know how much cardiac rehab you’ll need?
A: Cardiac rehabilitation (or rehab, for short) is an exercise-training program that seeks to improve your physical condition after you go through heart surgery,
For many years, the formula for better heart health has included measures to reduce the levels of low-density lipoprotein (LDL) cholesterol while at the same time increasing the levels of high-density lipoprotein (HDL) cholesterol in their circulating blood.
And while a high level of LDL—the so-called “bad” cholesterol—continues to be recognized
With all the low-fat, no-fat, and fat-free products out there, it seems there is a lot of “fat fear” going on. But avoiding fat is not the best thing when it comes to good nutrition and health.
“As you age, fat plays an important role in your diet, from regulating your
You’ve probably heard that a healthy diet is important for cardiac health—but exactly what is a heart-healthy diet?
“Most experts recommend the Dietary Approaches to Stop Hypertension (DASH) diet or a Mediterranean-style diet,” says Martha McKittrick, RD, CDE, a dietitian at NewYork-Presbyterian/Weill Cornell. Both diets emphasize fruits, vegetables, whole grains, and
Advances in treatments are helping people born with congenital heart disease live longer and with greater quality of life. But not all structural problems with the heart can be permanently fixed in childhood. In fact, many treatments that help get these patients into adulthood often need revisiting later in life.
Adults with Congenital Heart Disease Need Special Attention
Individuals born with heart problems are living longer these days, but they need to be especially mindful of potential changes in their conditions.
Advances in treatments are helping people born with congenital heart disease live longer and with greater quality of life. But
Cognitive decline, dementia, and memory loss don’t have to be a given as we get older. Learn about the incredible PQQ supplement benefits that include protecting your brain from neurodegeneration.