Tag: cancer therapy

Do You Really Need to “Detox?”

When the last strains of “Auld Lang Syne” have faded, the football bowl games have whistled to a close and the holiday decorations have been boxed away, New Year’s resolutions begin in earnest. Increasingly, the trendy way to begin the year on a healthy note involves ridding the body of

4. Spices and Herbs

Flavor Your Plate
If you’d like to add a bit of pizazz to healthy, nutrient-dense whole foods such as vegetables and legumes, be creative and sprinkle on some spices and herbs. These seasonings generally cost only pennies per serving and can help you cut back on the fat, sugar, and salt

Ask the Doctor: MCI; Hypertension; Hormone Therapy and Depression

Q: My doctor says my fading memory may indicate mild cognitive impairment. How can I lower my risk of developing dementia?

A: Mild cognitive impairment (MCI) is usually defined as memory loss that is worse than normal age-related memory changes, but does not interfere with activities of daily living. Although many

Cancer Can Trigger Emotional Eating

Receiving a cancer diagnosis can trigger a cascade of emotions, from sadness to guilt, anger to anxiety. These responses typically change relationships to food, leading to over or under eating. It’s not unusual to want comfort foods at such a time, but many patients feel guilty if the food is

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