Tag: cancer survivor

Q&A: Weight Loss; Cranberry Supplements; Radiation

Q. A friend thinks focusing on diet is enough to lose weight, but I say you need to combine diet and exercise—which of us is right?
A. Portion-control can help you lose weight by reducing your calorie intake, and exercise does so by helping you burn off calories. But both approaches

Cancer Survivors Less Likely to Eat Healthfully

A recent study reveals that cancer survivors are slightly less likely than others to adhere to national dietary guidelines. The study (Cancer, online Oct. 13, 2015) involved more than 1,500 cancer survivors, and nearly 3,100 people who had never been diagnosed with cancer. Participants recalled what they ate over the

2015 FHA INDEX

Alternative Medicine/Supplements
Complementary therapies can help you cope with cancer treatment (Jan, 4)
Yoga could reduce cardiovascular disease risk factors (Mar, 3)
Bones & Joints
“Newer and improved” artificial joints may not be your best choice (Jan, 1)
Carpal tunnel syndrome (Jan, 8)
“Hip school” could help ease your arthritis pain (Mar, 5)
Spinal stenosis can

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