Tag: cancer research

How to Avoid Prostate Cancer

How to Avoid Prostate Cancer

Scientists don’t know exactly what causes prostate cancer and there is no one known measure you can take to prevent prostate cancer. Researchers have studied certain preventive measures and determined they have the potential to reduce the risk of prostate cancer. They have evaluated other measures and found that the

Ask the Experts: Goldenseal & Cancer Risk; Wood Pulp in Foods

Q: What is the evidence on goldenseal and cancer risk?

A: Goldenseal is a perennial herb in the buttercup family, native to Canada and the U.S. Native Americans introduced goldenseal to early settlers as part of their traditional medicine to treat digestive problems, skin disorders, and irritated eyes. Today, the supplement

How Much Should You Worry About Meat and Cancer?

Is the slice of bacon on your BLT really as dangerous as smoking a cigarette? That was the implication of some of the scary headlines about the World Health Organization’s recent report stating that processed meat raises the risk of colon, stomach and other cancers. The expert panel of 22

Blueberries Good for Your Blood Pressure and Brain

With the domestic blueberry season about to begin, there’s no better time to celebrate the bountiful health benefits of Americans’ second-favorite berry (after strawberries). New research has linked blueberry consumption to better blood pressure, and Tufts scientists continue to explore how blueberries protect the brain. More than three-dozen current clinical

Successful Cancer Treatment Often Dependent on Early Detection

The earlier cancer is detected, the greater the chance it can be treated successfully. Yet, most cancers are only diagnosed after patients report red-flag symptoms to their doctors, and/or through invasive, painful, or annoying tests, such as mammograms, colonoscopies, Pap tests, or biopsies. By then, many cancers may be well

The Pros and Cons of “Processed Foods”

The next time someone rails against the evils of processed foods—such as proponents of the current “eating clean” fad—keep in mind that “processed foods” include:

pasteurized milk
prewashed lettuce and spinach
canned beans
“baby” carrots
frozen and canned fish
frozen fruits and vegetables

“You hear the term ‘processed food’ thrown around a lot these days, but you

No Weight-Loss Protection From Vitamin D

While losing weight can protect you against chronic diseases, it does come with a downside—especially for postmenopausal women: Studies have shown that obese older women who lose weight also lose lean muscle mass and bone mineral density (BMD), particularly if they are inactive, potentially putting them at greater risk of

6. Protein

The Nuts and Bolts of Protein
Protein is an integral part of the human body. Not only is it essential for forming muscles, bones, skin, and hair, but it also is a component of every cell in your body. It may help to think of protein as a structure made up

Alcohol and Cancer Risk

Less than half of Americans are aware that alcohol can be a cancer risk, according to a 2015 survey by the American Institute for Cancer Research (AICR). Alcohol does increase the risk of at least six cancers, so limiting consumption is among the strategies that deserves a place in your

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