Tag: cancer prevention

Cutting Through the Online Nutrition Hype

What do we do when we have a nutrition question? Search the Internet, of course. In a 2016 study, 85 percent of people surveyed used the Internet to search for health and/or nutrition information. But not all the information online is reliable.

“Conflicts of interest and biases can impact how information

Melanomas Can Affect All Races

Melanomas Can Affect All Races

People with fair complexions, red hair, blue eyes, and freckles typically are considered to be at greater risk of skin cancer than their darker-skinned counterparts. Research has shown that melanomas and other skin cancers occur more commonly in Caucasians than in other racial groups.

However, a new study suggests that African-Americans

Managing Menopause Gracefully

Managing Menopause Gracefully

The realization that conventional hormone replacement therapy increased cancer and heart disease risk was a devastating blow to millions of women who were desperately seeking relief from hot flashes, brittle bones, and weight gain. Fortunately, today there’s another option that is quite effective and much safer.

Sugar and Cancer—Is There a Link?

You may have seen the headlines, “Sugar Causes Cancer,” but is the sweet substance that is so tough to avoid really linked to an increased cancer risk? Does it exacerbate an existing cancer diagnosis? If you cut out the sugar can you, in effect, cut down your cancer risk?
Inside look

Keep Cancer from Coming Back

After kicking cancer, you might worry it will return. That’s understandable. Cancer survivors are at significantly higher risk for cancer recurrence and for developing new cancers. But, that doesn’t mean there’s nothing you can do about it. Although many factors affect cancer risk and survival, following a healthy diet and

Appendix: Glossary

Alpha-linolenic acid (ALA): An essential fatty acid that, along with eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), belongs to a group of fats called omega-3 fatty acids. ALA is found in some plant foods and oils, such as flaxseed, canola, soy, walnuts, and oils extracted from these foods. (See: Omega-3

How to Avoid Prostate Cancer

How to Avoid Prostate Cancer

Scientists don’t know exactly what causes prostate cancer and there is no one known measure you can take to prevent prostate cancer. Researchers have studied certain preventive measures and determined they have the potential to reduce the risk of prostate cancer. They have evaluated other measures and found that the

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