Tea is the most popular beverage in the world, after water—and one of the oldest medicinal brews. For the past 5,000 years, tea was believed to purify the body and preserve the mind. A large body of scientific evidence, including over 3,000 published studies, shows a link between tea and
Tag: cancer effects
Vegetables have always had a reputation for being healthy, and research continues to support that a vegetable-rich diet is a winning approach to optimal health and disease protection. The edible roots, leaves, stems, buds, flowers, and flesh from plants fall under the broad category of vegetables. According to botanical classifications,
It’s that time of year again: Leaves are falling, the weather is getting cooler, and Thanksgiving is right around the corner. Pumpkins are a hallmark icon for autumn, but this fall staple offers more than just a festive decoration and flavor. Learn more about why pumpkin is so good for
Q: Is grape seed extract beneficial for my health?
A: Grape seed extract—the ground-up seeds of grapes—are naturally high in proanthocyanidins, potent antioxidants that defend against free radical damage of cells and may help prevent chronic diseases. Preliminary studies have shown that grape seed extract shows promise in maintaining blood vessel
More than 21,000 U.S. women may expect a diagnosis of ovarian cancer in 2015, making it the fifth most common cause of cancer death among women. Ovarian cancer often has no symptoms at early stages, so the disease is generally advanced when diagnosed, with only a 45 percent rate of
Q. A friend of mine swears by coconut water, claiming that it’s a “cure-all.” Is this true?
A. Coconut water is the clear liquid found inside coconuts. In addition to its array of sugars, vitamins, minerals, and amino acids, it contains phytohormones (compounds that regulate plant growth). For this reason, it’s