Tag: caffeine

Heart Failure: Your Treatment Options

A new report from the American Heart Association (AHA) suggests that U.S. heart failure rates are rising. The number of Americans who have the condition increased from about 5.7 million between 2009 and 2012 to about 6.5 million between 2011 and 2014, according to the AHA’s Heart Disease and Stroke

How to Get Relief from Indigestion and Stomach Pain

How to Get Relief from Indigestion and Stomach Pain

Stomach pain, a burning sensation in the upper abdomen, bloating, belching, an uncomfortable feeling of fullness, and nausea are some commonly reported symptoms of indigestion. If you’ve experienced any of these symptoms, you’d probably like to prevent indigestion whenever possible.
Preventing Indigestion: Expert Tips
“To prevent indigestion, how you eat your food

Living with Depression? 9 Key Steps That Will Ease the Burden

Living with Depression? 9 Key Steps That Will Ease the Burden

Major depressive disorder (MDD) is a serious challenge that requires professional treatment (see “What You Can Do” sidebar). It often takes time and patience to overcome. And while there are no simple cures for this mood disorder, a Massachusetts General Hospital expert points out that there are common-sense steps that

Headache Cures: 9 Strategies to Ease the Pain

Headache Cures: 9 Strategies to Ease the Pain

Headaches can hit without notice, and multiple types may require different treatments. But there are simple headache cures you can try—strategies to relax tense muscles and stress, both of which can trigger headaches.
More complex headache cures include injections you may more commonly associate with cosmetic procedures. There are a

Finding the Best Antidepressants for Anxiety

Finding the Best Antidepressants for Anxiety

People who struggle with feelings of anxiety frequently turn to medications to help ease their symptoms. However, the large number of medications and their varying characteristics can sometimes make it challenging to find the medication most likely to restore normal mood with a minimum of side effects. We asked an

Address Sleep Disorders to Feel Better and Improve Your Health

Address Sleep Disorders to Feel Better and Improve Your Health

Sleep deficiency—not getting enough restful sleep—is associated with many serious health conditions, including heart disease, diabetes, stroke, high blood pressure, obesity, and depression. Some people are able to correct a sleep disorder by improving their sleep habits and environment, but for those who continue to have sleep problems, a sleep disorder

Think Natural: Cures for Insomnia

Think Natural: Cures for Insomnia

Are you among those who count sheep until the wee hours of the morning, trying unsuccessfully to drift off to sleep? You’re not alone. Insomnia affects about 30 percent of the general population and almost half of adults over age 60. Fortunately, there are a number of natural cures for

Hiatal Hernia Pain: Why It’s Happening and How to Treat It

Hiatal Hernia Pain: Why It’s Happening and How to Treat It

Aging puts you at risk for more health issues, particularly if you are overweight or obese. One such issue that has become more common as the U.S. obesity rate increases is hiatal hernia pain—estimates suggest that up to half of adults age 60 and older have this type of hernia.
How

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