Tag: c-reactive protein

4. Choose Richly Colored Fruits

Eat a “Rainbow” for Maximum Nutrition
Much of what we said in the previous chapter about vegetables also applies to fruits, including the importance of eating a “rainbow” to get a variety of beneficial phytonutrients. According to the USDA’s MyPlate, women over age 50 should get one and a half

Causes of Depression: 7 Major Factors

Causes of Depression: 7 Major Factors

If you become ill, usually you can pinpoint a reason. A stiff, swollen joint, for example, might be due to injury or to a chronic disease like arthritis, while an upset stomach might be due to food poisoning. The causes of depression are harder to pin down. And unfortunately, they

Arthritis Medications: Which Drugs Will Your Doctor Prescribe?

Arthritis Medications: Which Drugs Will Your Doctor Prescribe?

Doctors have at their disposal a broad array of arthritis medications: some fast-acting and widely used, some that run the risk of dependence. Your prescription will depend on the severity of your condition.

The first tier in the drug pharmacopeia available is called “the first line” of available arthritis medications. They’re

How to Lower Cholesterol Naturally with Red Wine

Too much is a bad thing, but regularly drinking light to moderate amounts of red wine can help lower cholesterol naturally and improve cardiovascular health. What could be an easier or more enjoyable home remedy for high cholesterol?

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