Tag: breast cancer prevention

Managing Menopause Gracefully

Managing Menopause Gracefully

The realization that conventional hormone replacement therapy increased cancer and heart disease risk was a devastating blow to millions of women who were desperately seeking relief from hot flashes, brittle bones, and weight gain. Fortunately, today there’s another option that is quite effective and much safer.

For Most Breast Cancers, Preventive Double Mastectomy Is Unnecessary

For Most Breast Cancers, Preventive Double Mastectomy Is Unnecessary

In 2013, actress Angelina Jolie announced that she had both of her breasts removed after genetic testing indicated she was at increased risk of breast cancer. Her announcement came about five years after actress Christina Applegate underwent a double mastectomy after being diagnosed with early-stage cancer in one breast. Media

Environmental Nutrition Index: January 2016-December 2016

BEVERAGES

Caffeinated Beverage on Overdrive (Jan, 4)
Carbonated Water Safety (June, 2)
Healthful Beverage Choice Alternatives (July, 1)
Probiotic Beverages Reviewed (June, 1)
Teatoxing Myths Busted (July, 2)

COOKING

Bones and Blood in Cooking (Feb, 2)
Culinary Algae Oil a Good Choice (Nov, 2)
Meal Delivery Programs Reviewed (Jan, 7)

DAIRY, EGGS, FISH, MEAT

Cheese Comparison (April, 5)
Egg Replacers, Plant-based (Nov,

Diet and Lifestyle Measures Can Help Reduce Your Risk of Breast Cancer

Although there is no specific “breast cancer prevention diet,” certain dietary and lifestyle patterns have been linked with a lower incidence of breast cancer.

“Diets high in plant foods and low in red and processed meat will help you maintain an ideal body weight, which is protective against postmenopausal breast cancer,”

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