Tag: brain training

New Directions for AD Treatment—An Update

The search for ways to prevent and treat Alzheimer’s disease (AD) has been a long and arduous process. Although progress is being made in many areas, years of research still have not produced therapies that can stop or reverse the steady advance of this mind-wrecking neurodegenerative disease.

Yet scientists are accruing

How to Increase Memory Power: 4 Proven Methods

How to Increase Memory Power: 4 Proven Methods

It happens—that so-called “senior moment” where you forget a word, completely miss an appointment, or can’t recognize the face of someone who so clearly knows you. But don’t worry; you can do something about those memory lapses. A number of simple routines you can adopt may increase memory power—and provide

6 Steps to Better Brain Health

In the last few years, several studies have suggested that a healthy lifestyle reduces the risk for Alzheimer’s disease (AD). Sam Gandy, MD, PhD, director of Mount Sinai’s Center for Cognitive Health and NFL Cognitive Care, points to the Finnish Geriatric Intervention Study to Prevent Cognitive Impairment and Disability (FINGER)

2016 Index

AGING

Staying independent in older age (Jan., p1)

Use these mind-body strategies to promote healthy aging (June, p3)

How to age-proof your brain (Nov., p1)

Superagers’ secrets to a youthful brain (Dec., p1

ALZHEIMER’S DISEASE (AD/DEMENTIA)

Lewy body dementia: a common disease, often underdiagnosed (Jan., p3)

Winning the war against vascular dementia, the second most common cause

9. Strategies to Help Boost Memory

Although Alzheimer’s and other forms of dementia are not yet entirely preventable, you can take steps to preserve your memory as you age. And the earlier you take those steps, the better. Try some of the suggestions in this chapter to organize information, cement it in your mind, and recall

8. Helping Yourself

This is an exciting time for Alzheimer’s drug development, but that doesn’t mean you should sit back and wait until new drugs become available. Take proactive steps today to preserve your memory and prevent dementia. There is good evidence that just by making better choices each day, like eating right,

4. Can You Reduce Your Risk for Dementia?

While we’re waiting for scientists to locate just the right drugs to treat or prevent Alzheimer’s disease, there are positive and active steps everyone can take right now. One message from research is that exercise, a healthy diet, mental stimulation, and social interaction may help preserve brain function longer. Because

2. Normal Changes in Memory with Age

Many people in middle and older age complain that their memory just isn’t as sharp as when they were young. It becomes harder to remember names of people you just met. You may spend more time than you’d like looking around for your reading glasses, watch, or car keys. As

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