Tag: brain power

7. Living Brain-Healthy

The Benefits of Activity
We’ve seen how smart dietary choices can help protect your brain against age-related decline. But the truth is that the most important lifestyle changes you make for your brain happen between meals: To maximize your chances of maintaining peak brain power as you age, increase your level

6. Can Supplements Really “Boost” Brainpower

One of the fastest-growing segments of the dietary supplement industry is the market for products claiming to protect your memory or “boost” your brainpower. These range from mega-doses of vitamins your body does actually need (though not necessarily in such quantity) to novel concoctions such as Asian herbal remedies or

5. Nutrients in Supplement Form

Multivitamins and Your Brain
For many Americans, taking a multivitamin as “insurance” against nutritional shortfalls is a daily habit. Americans have been taking multivitamin/mineral supplements since the early 1940s, and an estimated one-third of all U.S. consumers take these regularly. Multivitamins account for almost one-sixth of all purchases of dietary supplements

1. Getting a Better Picture of Your Brain

The BRAIN Initiative
Never before has so much science been focused on exploring the secrets of the human brain. In October 2015, the National Institutes of Health announced a second wave of grants to support the Brain Research through Advancing Innovative Neurotechnologies (BRAIN) Initiative, bringing the NIH’s annual investment to $85

2014 Index

BONES & JOINTS
The Best Treatment Options for Your Painful Knees (Mar., 4)
Ensure the Best Outcome After Joint Replacement Surgery (Jan., 1)
Knee Replacement Surgery: When Should You Consider It? (Dec., 3)

CANCER
Aggressive Treatment May Not Be Best for Older, Sicker Prostate Cancer Patients (July, 7)
New Technique for Detecting Skin Cancer Improves Survival

Ask the Doctor: Omega-3 Alzheimer’s; Surgery for Epilepsy; Alcohol Dependence Drug

Q: At age 62, I am beginning to experience memory difficulties. Would taking omega-3 supplements help protect me from developing Alzheimer’s disease?

A: Some recent research suggests that taking regular doses of omega-3 may help preserve brain-power, and especially memory, in aging individuals. Omega-3 fatty acids—which contain do-cosahexaenoic acid (DHA) and eicosapentaenoic acid

Citicoline for Memory

As a supplement for memory, studies show citicoline can improve cognitive function, memory, ability to function, and mood. But, what is citicoline and how does this supplement for memory work?

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