Tag: brain damage

Brain Vitamins: Do They Work?

Brain Vitamins: Do They Work?

The statistics on vitamin and other dietary supplement use in the United States are staggering, and the numbers appear to be on the rise. A 2016 CRN Consumer Survey showed the percentage of Americans taking dietary supplements—everything from multi-vitamins to “brain vitamins” to calcium pills to weight-loss supplements—to be at

Alcoholic Dementia: How Heavy Drinking Can Affect Your Memory

Alcoholic Dementia: How Heavy Drinking Can Affect Your Memory

Moderate drinking (one or two glasses a day) shouldn’t affect your cognitive function and may even provide some mild benefits. But chronic alcohol abuse can lead to alcohol-induced dementia due to the combined toxic effects of alcohol and the nutritional deficiencies often associated with alcoholism. In fact, heavy drinking (more

Is Twitching While Sleeping a Problem?

Is Twitching While Sleeping a Problem?

Twitching while sleeping is a common occurrence, but many people who experience these brief muscle movements aren’t even aware that they’re happening. Sometimes, however, the sudden twitching or jerking of your hand or foot is enough to awaken you. Or your spouse.

Twitching while sleeping also may be a symptom of

Are You Keeping Your Brain in Shape?

Physical activity helps preserve mobility and motor skills as you age—and not just by keeping your muscles in shape. A new study suggests that activity also maintains mobility by protecting your brain. Even in people with signs of brain aging called white matter hyperintensities (WMH) associated with movement issues, being

4. Brain Power Foods

Fruit and Vegetable Smarts
When your mom told you to eat your fruits and vegetables, she may not have known that those foods are good for your brain—but it was good advice in any case. We’ve seen how an overall healthy dietary pattern can help protect against dementia and cognitive decline.

Headache Behind Eye? How to Spot Potential Brain Aneurysm Symptoms

Headache Behind Eye? How to Spot Potential Brain Aneurysm Symptoms

When you’re trying to figure out your individual headache reasons, you might find yourself wondering if you’re having brain aneurysm symptoms. If you are, it’s vital to seek medical attention, since brain aneurysm symptoms can signal that a blood vessel in the brain is leaking, or is about to rupture.

1. Your Heart-Brain Partnership

Biologically speaking, everything that makes you what you are depends on a three-pound organ inside your skull that is kept alive by the beating of an organ in your chest that weighs only 8 to 10 ounces. Your heart beats about 100,000 times a day, pumping 2,000 gallons of blood

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