Treating your vitamin D deficiency can improve your muscle strength and energy levels, according to two new studies, which add to the growing body of research on the benefits of vitamin D supplements for fatigue and weakness.
Tag: boosting energy levels
Q. Does Huperzine A help prevent cognitive decline? I have a friend who takes Huperzine A supplements to prevent memory loss. Does it really work?
A. Huperzine A is a dietary supplement made from a type of club moss. Club mosses are evergreen herbs with needle- or scale-like leaves, found on
Food—not caffeine or sugar—is your body’s fuel for long-lasting, consistent energy. But it needs to be the right kinds of food and beverages. Here are 8 of the top energy boosting foods and drinks that you can use to fight fatigue and keep you alert and energized throughout the day.
Do you suffer from chronic fatigue syndrome symptoms like daily fatigue, muscle pain, frequent headaches, or exercise intolerance? If so, consider trying one of the natural remedies discussed in today’s News Bulletin.