It’s easy to reach for antacids or prescription medications when the fiery pain of heartburn strikes. But you may find more relief by changing your diet and lifestyle instead. Heartburn is just one symptom of gastroesophageal reflux disease (GERD), a condition that is often related to the foods you eat
Many factors can influence our mobility, particularly our joints and muscles and our balance. Our skeletal system is the scaffolding of our body, providing structure and support. Joints are the parts of the bodies where different bones come together, allowing our skeletons to move. Healthy joints contain cartilage, synovial membranes,
Q: I’m considering surgery to remove a painful bunion on my foot—what would it involve?
A: While bunions may look like nothing more than a bony bump on the side of the big toe, they usually involve an angulation deformity between the first and second metatarsal bones (the bones that run
Q. I need to have a full-body MRI scan, and have heard these can be rather unpleasant. Can you offer any coping strategies?
A. Many people do find magnetic resonance imaging (MRI) tests unpleasant, particularly if they need to have a full-body scan that involves lying inside a narrow metal tube
In the past two decades, several medications have received FDA approval for the treatment and/or prevention of osteoporosis. With so many choices, which ones are the most effective, and what do we know now about these drugs that we didn’t know 20 years ago?
“We know that using bisphosphonates in the
If you suffer from arthritis that has reached the stage where your sleep is disturbed by pain, and chronic stiffness and swelling in the affected joint (or joints) is impeding your mobility and/or ability to carry out activities of daily living, you may be a candidate for joint replacement.
What is osteosarcoma? It’s a cancer of the bones—one of the few cancers, in fact, that actually starts in the bones, as opposed to spreading (metastasizing) to the bones from elsewhere in the body. Once osteosarcoma develops, it can spread to nearby muscles. Osteosarcoma, also known as bone sarcoma, can
Osteoporosis Exercises: A Proven Exercise Program Involving Strength Training for Building Bone Density
Have you been told you need to exercise for your bone health, but are confused about what are the best osteoporosis exercises?
Gluten-Free Diet for Osteoporosis? If You Have Osteoporosis, You May Have Celiac Disease and Not Know It!
Research finds people with osteoporosis are more likely to have undiagnosed AND untreated celiac disease. But, following a gluten-free diet for osteoporosis may help.
Can osteoporosis be reversed without drugs? The answer is “yes!” But only if you use a comprehensive treatment plan that addresses the underlying root causes of osteoporosis. The sooner you start treatment, the better your chances of reversing bone loss – so don’t put it off any longer!