There is plenty of room in your healthy eating plan for foods that are truly pleasing to your palate. Fish, beans, nuts, seeds, whole grains, vegetables, and fruits are even tastier with flavorful additions of healthy fats, herbs, and spices. Your dietary plan can even include dark chocolate. There’s no
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Just over half of adult Americans suffering from depression receive what is considered to be “minimally adequate treatment” in any given 12-month period, according to the National Institute of Mental Health. That means almost half of all depressed people in the U.S. are not receiving the care they need, even
Even though COPD cannot be cured, it can be treated. Treatment is aimed at reducing symptoms, preventing the disease from getting worse, improving the ability to exercise, preventing and treating complications, and preventing and treating exacerbations.
For those with COPD who are current smokers, the most important first treatment will be