Tag: bone conditions

Is Milk Really Good For You?

Is Milk Really Good For You?

You have probably seen the advertisements with celebrities sporting milk mustaches. If so, you are familiar with the slogan, “Milk, it does a body good!” But, is milk really good for us? While proponents tout…

Is Milk Really Good For You?

You have probably seen the advertisements with celebrities sporting milk mustaches. If so, you are familiar with the slogan, “Milk, it does a body good!” But, is milk really good for us? While proponents tout…

The Top 10 Foods for Bone Health (Part 2)

Your bones depend on a combination of vital nutrients for good health. These include an adequate supply of bone-building minerals including magnesium, calcium, iron, zinc, boron, copper, phosphorus and manganese.

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