Scientists don’t know exactly what causes prostate cancer and there is no one known measure you can take to prevent prostate cancer. Researchers have studied certain preventive measures and determined they have the potential to reduce the risk of prostate cancer. They have evaluated other measures and found that the
Tag: body mass index
Replacing diet beverages with water may lead to greater weight loss in obese women with type 2 diabetes who are following a weight-loss diet, research shows. Among 81 overweight or obese women with type 2 diabetes who usually consumed diet drinks, those who substituted water for the diet beverage after
While observational studies have shown an association between physical activity and lower rates of mental decline, findings from randomized clinical trials have been mixed. And now the largest and longest such trial has reported surprisingly disappointing results: The Lifestyle Interventions and Independence for Elders (LIFE) study, a 24-month trial involving
Convenient Calories Linked to Extra Weight
That old joke about being on the “See-Food Diet” (“I see food… and I eat it”) is no laughing matter, according to new research at Cornell University. Brian Wansink, PhD, and colleagues studied 210 kitchens and the women who use them. Writing in the journal
That extra cup of coffee is not only safe for most people, but might actually reduce your risk of dying prematurely from heart disease and several other causes. Continuing the recent buzz of good news for coffee lovers, Harvard researchers reported in the journal Circulation an association between drinking three
If you’re looking for motivation to get up off the couch, the results of a large new European study may be just what you need to lace up those walking shoes. Even a moderate amount of exercise—the equivalent of a daily brisk 20-minute walk—was associated with significant reductions in mortality
If you grew up thinking of nuts as a not-very-good-for-you indulgence, there’s a growing pile of evidence that should change your mind about these healthy foods.
“For a long time, consumers thought that coffee raises blood pressure, eggs cause heart disease, chocolate is an unhealthy treat, and nuts make you fat,”
You know that sugar-sweetened sodas can pack on the pounds and contribute to the risk of heart disease and diabetes. But new Tufts research reports that sugary drinks may also increase your odds of developing non-alcoholic fatty liver disease (NAFLD).
Characterized by a buildup of fat in the liver unrelated to
Whether your knees ache when you climb stairs or it hurts to bend down to tie your shoes, arthritis can be a real pain. There is no easy fix for osteoarthritis, the most common type of arthritis and the focus of this article. In this condition, cartilage (the covering on
Eating less may help you lead a longer, healthier life, even if you’re not obese. New research reports that restricting calories by 12% in healthy non-obese individuals over two years significantly lowered markers of chronic inflammation. To maintain adequate nutrient intake within the context of lower caloric intake, participants were