The experience of fatigue and other low blood sugar symptoms 2 to 4 hours after a high-carb meal may be a warning sign that you have prediabetes. This phenomenon, despite how common it is, is not normal, nor is it healthy.
Tag: blood sugar symptoms
Feeling Sleepy All the Time and Chronic Fatigue: Symptoms of Reactive Hypoglycemia and Insulin Resistance
If you’re sick of asking yourself why you’re feeling sleepy all the time, it could have to do blood sugar problems – reactive hypoglycemia and insulin resistance symptoms.
You’re exhausted and you need your eight hours of sleep, but you suddenly bolt awake around 3 or 4 a.m., energy coursing through your veins and mind churning anxiously. What gives? Waking up in the middle of the night is simply one of many low blood sugar symptoms.
Why Symptoms of Low
Are you always hungry? Have you gained weight despite cutting calories? Or, do you frequently experience stomach problems? If you answered “yes” to any of these questions, you could be experiencing high blood sugar symptoms.
You can have blood sugar levels within the “normal blood sugar range” but still be at risk for a whole spectrum of diseases related to high blood sugar. Use this information to understand your true risk and what to do about it.
The typical American breakfast is a nutrition nightmare, zapping your energy and altering your appetite! Instead, use these healthy breakfast ideas for nutritious and delicious foods that will boost your energy levels and help curb cravings.
A 2012 study reveals what causes diabetes – at least partially. The global rate of type 2 diabetes is 20% higher in countries that use this sweetener, and the U.S. was found to have highest consumption.