Controlling type 2 diabetes requires spot-checking blood sugar, including after you eat. “The highest blood sugars of the day tend to be after meals,” says Richard Siegel, MD, an endocrinologist and co-director of the Diabetes and Lipid Center at Tufts Medical Center. Blood sugar spikes—temporary high readings—after meals can be
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Q. I’ve had migraine headaches most of my life. Does this increase my risk of dementia or cognitive decline?
A. Migraines do not have long-term cognitive effects. A study involving 286 patients who suffered from migraines compared their brain scans with scans of a control group who did not
Have you heard the term prediabetes and been confused about what it meant? Learn more about it here and find out how a good night’s sleep can protect you.