When you have a chronic health condition or are at increased risk of a chronic disease, such as obesity, heart disease, diabetes, or celiac disease, it’s natural to focus on foods you should limit or avoid. However, you’ll likely find eating more enjoyable if you shift your attention to substituting
Tag: blood sugar levels after eating
Are you always hungry? Have you gained weight despite cutting calories? Or, do you frequently experience stomach problems? If you answered “yes” to any of these questions, you could be experiencing high blood sugar symptoms.