When it comes to hypertension symptoms, a low blood pressure diet can be your medicine. While generally increasing plant foods (especially fruits and vegetables) is a must for anyone suffering from high blood pressure, research shows that certain plant foods are especially good at treating hypertension. With that in mind,
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Hypertension, also known as high blood pressure, occurs when the force at which your blood presses against the inside of your arteries is too great. Over time, hypertension can increase your risk for cardiovascular problems such as heart disease, stroke, and heart attack, as well as damaging your kidneys.
Did you know you may have historical wonder drugs in your cabinet? And we’re not referring to your medicine cabinet. Herbs and spices have been used as antidotes ever since mankind felt the first pangs of pain and illness. Many spices and herbs that you can find in your cabinet are great
A nurse takes your blood pressure at your annual physical. The numbers are recorded and the checkup continues. But do you know where on the blood pressure chart your levels are? Are they healthy? Too low? Too high, meaning you have hypertension? If you have high blood pressure or are
Truly valuable high blood pressure remedies will heal the blood vessels themselves as well as lower blood pressure readings. Learn how to test the condition of your blood vessels using two innovative “biomarker” tests.
We’ve heard that the saturated fat and cholesterol found in red meat, egg yolks and full-fat dairy products can lead to clogged arteries. But there appears to be an additional danger in how bacteria in our digestive system process these foods.
A team of Cleveland Clinic researchers found that a
What Blood Pressure Is Too High? Updated Guidelines Show Hypertension Medications Aren’t Necessary for Many
When is blood pressure too high, and when do you need treatment? You’ll want to be aware of these updated guidelines.
Recent findings show that people who take a nap during the day have lower blood pressure.
In many cases, hypertension is what causes strokes and simply controlling it with medication doesn’t reduce your risk. Here’s how to actually lower your stroke risk.
Alzheimer’s disease isn’t the only form of dementia. Vascular dementia, caused by high blood pressure, is responsible for at least 20% of cases of dementia. So just what is vascular dementia?