Are blood pressure drugs inevitable? Chances are that if you don’t take one now, you may need to in the future. And if not you, someone close to you may need an antihypertensive medication. About one out of three American adults has high blood pressure, according to the Centers for Disease
Tag: blood pressure control
The Eighth Joint National Committee (JNC8) guidelines on the management of adult hypertension (high blood pressure) contain some significant changes from previous guidelines, which were released a decade ago in 2003 by the JNC7. One change is the recommendation that adults age 60 and older aim for a blood pressure
Olive leaf extract has been shown to be as effective as the blood pressure medication Captopril. It also lowers cholesterol, triglycerides, and blood sugar.
Diabetic neuropathy is a relatively common complication of diabetes. Some 60 to 70 percent of all people with diabetes experience some form of neuropathy in their lifetime.
While the reason this happens isn’t fully understood, researchers think that blood glucose affects how nerves transmit signals in the body and also damages
Q. I’m a woman in my mid-60s. What can I do to help prevent kidney stone formation?
A. The clearest link between women and kidney stones is overweight/obesity, smoking, and being sedentary. But a larger question is how kidney stones affect the health of other organs in your body. Kidney stones
This Thanksgiving, while celebrating with family and friends, you can be grateful that the food on your plate is also helping to boost your bone density. That’s right: Healthy Thanksgiving feast favorites contain a combination of significant bone-building nutrients.
When it comes to selecting foods to rebuild healthy bones, be sure
Life-saving antihypertensive drugs are widely used to lower blood pressure linked with damage to the brain, eyes, heart, arteries and bodily organs. They also prevent injury or death from stroke or heart attack. However, antihypertensive medications can cause mental and physical side effects, some of which may seriously affect vulnerable
When scientists observe that lots of people within our population don’t meet their needs for particular nutrients, they are dubbed “shortfall nutrients.” Here are four essential nutrients most likely to be insufficient in your diet, based on the National Health and Nutrition Examination Survey, and simple strategies on how to
Learn the key food sources that will supply generous amounts of this important nutrient, and why potassium is so key to heart health.
Maintaining healthy levels of potassium in your body is beneficial, regardless of any health concerns. But if you have type 2 diabetes, higher levels of urinary potassium
Memory Maximizer: Try these tips for learning and remembering new information
Having trouble committing your PINS and passwords to memory, remembering your grandchildren’s birth-days, or learning that favorite poem by heart? Knowing the best way to learn new information might make these memory tasks much easier. A new book—“How We Learn: