You already know that keeping your cholesterol in check is important for heart health. High cholesterol is associated with clogged arteries and a greater chance of a heart attack. But you may be wondering: What exactly is a normal cholesterol level, and how do I get there? And you’re probably
Tag: black tea benefits
It isn’t just green tea that is good for your health; black tea benefits your heart by lowering triglycerides, cholesterol, and blood pressure too.