The health benefits of kimchi, the traditional mix of fermented vegetables that is an indispensable component of Korean cuisine, are just beginning to be uncovered by modern scientific research
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Over a lifespan, celiac disease symptoms tend to shift from primarily gastrointestinal ones in children (diarrhea, bloating, pain) to “non-classical” or “subclinical” ones in adults (fatigue, anemia, arthritis, and numbness/tingling in the fingers and toes). Non-classical symptoms can make celiac disease harder to spot, particularly if a patient has other
It’s that time of year again: Leaves are falling, the weather is getting cooler, and Thanksgiving is right around the corner. Pumpkins are a hallmark icon for autumn, but this fall staple offers more than just a festive decoration and flavor. Learn more about why pumpkin is so good for
Rosehip can help to prevent inflammation and protect the cartilage in joints, making it one of the more effective natural remedies for osteoarthritis.
The many health benefits of avocado include better nutrient absorption, healthy aging (DNA protection), decreased risk of cancer and more. It should certainly be on everyone’s personal top five “super food” list!