Research shows that when you’re consistently sad, pessimistic, or moody you may have a serotonin deficiency that you can treat yourself by using serotonin supplements. The 4 natural supplements presented here have all been shown to help treat serotonin deficiency symptoms such as depression, insomnia, and more by increasing serotonin
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All magnesium supplements are not the same. A study shows a specific form of magnesium improves memory in mice with advanced stage Alzheimer’s. Discover the best magnesium supplement to help improve memory.
Many people look to fibromyalgia supplements for relief from widespread pain and accompanying fatigue. One of the top choices, 5-HTP benefits pain intensity, tenderness, stiffness, sleep quality, and more.
If you’re one of the millions of Americans suffering from osteoarthritis, you’ve likely wondered about the best supplements for joint pain. Based on hundreds of studies, these supplements are the most promising.
Many people use Aleve, Advil, Excedrin and other non-steroidal anti-inflammatory drugs (NSAIDs) regularly to treat aches and pains. But NSAID side effects can be surprisingly dangerous.
Common drug treatments for inflammatory diseases may be weakening your bones; among the major glucocorticoids side effects is a condition called glucocorticoid-induced osteoporosis.