If you’re one of the millions of Americans suffering from osteoarthritis, you’ve likely wondered about the best supplements for joint pain. Based on hundreds of studies, these supplements are the most promising.
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Within every whole-grain kernel, you’ll find a remarkable supply of important nutrients. Whole grains are a top source of unrefined carbohydrates (carbs), the slowly-digested “fuel” that provides your body with a steady supply of energy needed for the optimal function of all of your body’s systems.
Carbs have been the target
Many people use Aleve, Advil, Excedrin and other non-steroidal anti-inflammatory drugs (NSAIDs) regularly to treat aches and pains. But NSAID side effects can be surprisingly dangerous.
Common drug treatments for inflammatory diseases may be weakening your bones; among the major glucocorticoids side effects is a condition called glucocorticoid-induced osteoporosis.