Some fish oil foes would like you to believe fish oil dangers outweigh its benefits. Is fish oil bad for you? Find out what the dispute is about and what you should really believe by examining the research.
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Hundreds of studies confirm that the nutritional value of the omega 3 fats from fish oil is remarkable and profound indeed. These fish oil benefits stem from 3 critical actions of the omega 3 fats, EPA and DHA. Here is why this super nutrient should be a part of your