Tag: bad cholesterol

Statins May Offer Benefits Beyond Cholesterol Control

You may take a statin to help improve your cholesterol profile, but research suggests that there may be additional benefits, as well as some potential risks, to go along with these widely prescribed medications.

Statins work by inhibiting an enzyme that controls the rate of cholesterol production in the body. The

Lower Cholesterol Naturally with B Vitamins

Lower Cholesterol Naturally with B Vitamins

B vitamins are often referred to as the “energy vitamins” because they help your body’s natural process of obtaining energy from the food you eat. When consumed, they literally provide your body with a “boost” of energy.

Manage Your Cholesterol to Improve Your Heart Health

The heart muscle thrives on a continuous supply of oxygen-rich blood from arteries on its surface, called coronary arteries. When cholesterol builds up in the arteries, blood flow slows down, and the result can be chest pain, or angina.

The accumulated cholesterol in the arterial walls are called plaques. These plaques

What It’s Important to Know Your Lipid Profile

Over the years, you’ve probably heard a lot about cholesterol. There’s “good” cholesterol, and “bad” cholesterol, and triglycerides, and they all need to be at the proper bal-ance to keep your heart healthy. But what exactly does that mean?

The combination of LDL (“bad”) cholesterol, HDL (“good”) cholesterol, total cholesterol (LDL

Is Wine Healthy?

Is Wine Healthy?

It’s a logical question to ask if you’re enjoying a glass after a long day at work: Is wine healthy? Research has shown that drinking wine every day—following some important guidelines, of course—may provide adults with multiple health benefits. First, it’s important to keep in mind that the American Heart

Slash Your Stroke Risk by Addressing Crucial Modifiable Risk Factors

Around 750,000 people have a stroke every year, and of these, 5 to 14 percent will have a second stroke within 12 months. Many of the risk factors for stroke can be mitigated with simple lifestyle changes—according to the American Stroke Association, 80 percent of strokes are preventable. However, research

Should You Try to Raise Your HDL?

For many years, the formula for better heart health has included measures to reduce the levels of low-density lipoprotein (LDL) cholesterol while at the same time increasing the levels of high-density lipoprotein (HDL) cholesterol in their circulating blood.

And while a high level of LDL—the so-called “bad” cholesterol—continues to be recognized

Live Longer: Go Vegetarian

Cutting meat from your diet can help you live longer, suggests research in the American Journal of Clinical Nutrition (July 2014).

The study followed more than 73,000 adults, most of whom were in their mid to late 50s. They were divided into three groups: vegetarian, semi-vegetarian, and non-vegetarian. Vegetarians comprised about

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