Tag: b12

4 Causes of Gastritis That You Can Treat on Your Own

4 Causes of Gastritis That You Can Treat on Your Own

Gastritis is inflammation or irritation of the lining of the stomach. Stomach inflammation and other discomfort and pain can occur suddenly (acute) lasting one to three days, or it can be chronic, lasting several days to weeks.
When searching for the causes of gastritis pain and discomfort look for:

Heartburn/indigestion (burning feeling

Aging Diseases that Affect the Brain

Many diseases that grow more common with age are associated with deterioration in brain health and cognitive decline, warns Deborah Blacker, MD, ScD, director of the Gerontology Research Unit in the Department of Psychiatry at MGH and a professor of psychiatry at Harvard Medical School.

“That’s why it’s important to get

5 Top Juicing Recipes for Energy

5 Top Juicing Recipes for Energy

Need more oomph in your step? Instead of guzzling caffeine, soda or harmful energy drinks, try these delicious juicing recipes for energy! They are quick and easy-to-make, so they’re great for drinking in the car on the way to work.

Get Plenty of These Vitamins to Boost Memory

Study after study has provided evidence of the importance of vitamins in ensuring mental acuity, especially in older adults who may be affected by physiological changes that impair the body’s ability to metabolize these nutrients. A deficiency of certain key vitamins has been linked to cognitive decline in older people,

Are You Tired All the Time?

If you are frequently exhausted during the day, you may suspect a sleep disorder. And while it’s a good place to start, there may be some other reasons for your daytime tiredness.

“Fatigue and sleepiness are two different things,” explains clinical psychologist Jennifer Martin, PhD, David Geffen School of Medicine at

Is Your B12 Status at Risk?

You may be consuming plenty of vitamin B12. But, is it getting where it needs to go in your body? New research suggests that, even after absorption (which is sometimes poor), genetic variations held by some people may reduce the vitamin’s transport from the intestines to the body’s tissues where

Supplementing Energy

Who couldn’t use a little more energy? A number of supplements and natural remedies promise to lift fatigue and boost energy, but before you heed their siren call—and open your wallet—here’s what you need to know.

Caffeine. At moderate doses, caffeine stimulates your central nervous system, making you feel more alert,

Celiac Disease Symptoms: List of 281 Ailments

Celiac Disease Symptoms: List of 281 Ailments

Over a lifespan, celiac disease symptoms tend to shift from primarily gastrointestinal ones in children (diarrhea, bloating, pain) to “non-classical” or “subclinical” ones in adults (fatigue, anemia, arthritis, and numbness/tingling in the fingers and toes). Non-classical symptoms can make celiac disease harder to spot, particularly if a patient has other

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