Tag: b vitamins

Ask the Experts: Alzheimer’s Diagnosis; Blood Groups; Kefir

Q. Our father’s doctor has told us our father is in the early stages of Alzheimer’s disease. He hasn’t told our father, and we’re unsure if we should, since it’s such upsetting news. Can you advise us on the best way to proceed?
A. I sympathize with your dilemma, and understand

Gastritis Diet: Foods That Heal and Foods to Avoid

Gastritis Diet: Foods That Heal and Foods to Avoid

Gastritis is an inflammation or irritation of the lining of the stomach. It can occur suddenly (acute gastritis), lasting one to three days, or it can be chronic, lasting several days to weeks. Can a gastritis diet help relieve symptoms? Fortunately, it can, as we’ll find out below.

First, a word

11 Best Flu Remedies Backed by Scientific Studies

11 Best Flu Remedies Backed by Scientific Studies

Uh-oh… you’re feeling those dread signs of a flu bug. Some of us, upon feeling that tickle deep in the throat, will opt for flu remedies involving a prescription for the anti-viral med Tamiflu, but is it really worth it? And is it more effective than home flu remedies?
Studies

Serotonin Deficiency: A Root Cause of Your Depression Symptoms?

Serotonin Deficiency: A Root Cause of Your Depression Symptoms?

What is serotonin deficiency, and could it possibly be one of the underlying causes of your depression symptoms? Research shows the two are intricately linked!
Serotonin is an important chemical that helps relay signals from one area of the brain to the other. It plays a key role in psychological functions and

Gluten-Free Baking: The Essence of the Gluten-Free Diet

Gluten-Free Baking: The Essence of the Gluten-Free Diet

Mike and Mary are young marrieds who share more than a household. Mike has celiac disease and Mary has both gluten intolerance and lactose intolerance.

But they have more in common than just an aversion to gluten and their gluten-free diet regimen.

“We absolutely crave bread,” says Mary from her prim domicile

Natural Remedies and Vitamins for Anxiety and Panic Attacks

Natural Remedies and Vitamins for Anxiety and Panic Attacks

By using the natural remedies and vitamins for anxiety and anxiety and panic attacks described below, you can treat the underlying root cause of these mood disorders and get lasting relief.
Medical research has confirmed three notable causes of panic attacks and anxiety in women: serotonin deficiency, low vitamin B6 levels,

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